Course curriculum

    1. The Art of Holistic Personal Branding

    1. What is Anxiety?

    2. Self Test 1

    3. First Journal Entry

    4. Essential Questions

    5. Anxiety Triggers

    6. Anxiety Symptoms

    7. Coping Recommendations

    8. Second Journal Entry

    9. Plan of Action

    1. What is Depression?

    2. Self-Test 2

    3. First Journal Entry

    4. Essential Questions

    5. Depression Triggers

    6. Depression Symptoms

    7. Coping Recommendations

    8. Second Journal Entry

    9. Plan of Action

    1. What is Fear?

    2. Self-Test 3

    3. First Journal Entry

    4. Essential Questions

    5. Fear Triggers

    6. Fear Symptoms

    7. Coping Recommendations

    8. Second Journal Entry

    9. Plan of Action

    1. What is Low Self-Esteem?

    2. Self-Test 4

    3. First Journal Entry

    4. Essential Questions

    5. Low Self-Esteem Triggers

    6. Symptoms of Low Self-Esteem

    7. Coping Recommendations

    8. Second Journal Entry

    9. Plan of Action

    1. What is Self-Doubt?

    2. Self-Test 5

    3. First Journal Entry

    4. Essential Questions

    5. Self-Doubt Triggers

    6. Common Symptoms of Self-doubt

    7. Coping Recommendations

    8. Second Journal Entry

    9. Plan of Action

About this course

  • $27.00
  • 64 lessons
  • 0 hours of video content

Beauty from Ashes: Finding Redemption From Self-Forgiveness

By Nikkia Tisaby. ORDER TODAY ON AMAZON! Book proceeds benefit the Hu'Mend Network, a 501c3 non-profit ministry of mending the mindsets in youth and young adults living with a mental disorder. For more info visit: http://www.humendnetwork.com